37 & Thriving

God, it feels good to be back in London.

The pubs, the boys, the tube. The perfect place for a holiday escape.

Indeed, I made a few escapes last year. From Mexico to the Amazon to Brunswick, Georgia…2022 had me discovering life in weird and wonderful ways.

And, as I turned 37 in the middle of the Peruvian jungle, I reflected on how far I’ve come and how much I’ve grown.

Boundaries, breakups and medicinal branches…here’s a look back on how 2022 helped this human thrive.


My Work

I kicked off the year with the worst job of my life.

Now, I had no intention of ever going back into a middle school classroom. Ten years of teaching hundreds of students, I had put in my time. Done my due diligence. Survived the insanity. But, after months of contemplation during my hiatus in Peru, I had decided to return to Miami to buy an apartment and finally create a real home base for myself. But this meant getting a job asap so the bank would give me a mortgage loan.

So, I went back to the battle ground. This time, at an alternative school in a low-income, high-crime neighborhood in North Miami.

Dr. H., with all her post-Peru good vibes only namaste energy, was met with fist-fights and curse-outs. Desk-flipping and book-throwing. It wasn’t long before I was experiencing full-blown panic attacks as I ran out of the classroom crying on a daily basis. This was trauma-informed teaching at the highest level, and I was ill-equipped.

I took many mental health days, and set boundaries so I could crawl back and show up. I was determined not to give up on myself or my students (and turns out, all I had to do was a few TikTok dances to completely gain the trust and admiration of my students…bam!). Still, it was the hardest 6 months of my teaching career.

Sadly, the real estate market was just as traumatic, and, after a handful of rejected offers, I tapped out of the property hunger games.

So, yeah. The spring was chaos.

Then the summer saw a classic Holly attempt at giving love a chance and reconnecting with an old Mexican flame only to quickly extinguish the fire and head back to Miami where the fall had so much more in store for me.

I started my first university job as an adjunct professor (absolutely YES to college students!) and I spent the rest of my time chipping away at building a nonprofit idea I have had for many years. And, I actually did it. Like, you can go donate RIGHT HERE to help fund international learning trips for deserving students and be a flagship donor for a worthy program!

So, yeah. My work is back on track. All I had to do was break down with my students, break up with my boyfriend and break out of my insecurities to create the purpose-driven career of my dreams. It’s a work in progress. But I’m progressing.


My Love Life

For a free spirit like me, being single is second nature.

My obsession with newness has led to a collection of love stories fit for a novel. But not for forever.

I follow the fleeting and avoid the available. I’m thrilled by the chase and terrified by tradition. Safe is scary. Risky is sexy. I am a stereotypical sagittarius, after all.

The 2021-2022 romantic season was dominated by two such ephemeral affairs. 2 men, 2 years, 2 countries and 2 chapters in my Book of Love. No happily ever after. But I still got my thrill.

From the outside, it may appear that I’ve given up on settling down. But, actually, I’m redefining what settling down means for me. Maybe I continue to have beautiful relationships all around the world that break me open and bring me closer to myself. Or, maybe I have a love child and co-parent with a partner as we overland across Africa. Or, perhaps, my love life will take an unexpected turn for the traditional with a marriage and mortgage and managing mommy duties.

(I’ve said the word mortgage twice in one post…what’s happening?)

Either way, I’m here for it. Open. Excited. Up for the adventure. Not getting trapped in the worry of age or expectations or insecurities (I mean I have my moments). Trusting the process. Savoring the moment. Leading with love. Loving myself. Starting to truly believe in what I deserve. All the things.

Actually, I have a lot more to say on this subject. My love life deserves its own juicy, gritty, examined post. Stay tuned.


My Awakening

People say you don’t find Mama Aya…she finds you.

But, I decided to go to her house in the Amazon and kindly knock on her door. You know, to make it easier for her to find me.

And, find me she did.

Now, sitting in a sacred ceremony, sipping on ancient plant medicine, and traveling through time and space is not an easy experience to explain. There were divine messages in many forms, a vibrational energy connecting everything, and my inner child narrating it all. It was a mind, body, and soul reset on the deepest level. Indeed, what happened to me in the jungle was the most transformative experience I’ve ever had the privilege to be a part of.

Mama Aya, The Truth, The Source, The Light, God…whatever you call her, honey, she will have you leaving a believer!

But, I’ll leave the details sacred. And, instead, leave you with this post-ceremony pic that perfectly captured the mystic vibe…


My Year Ahead

So, 2023. Back in Miami, doing Miami things. Teaching, fundraising, dating, nesting, traveling, day-dreaming, scheming, meditating, saving, savoring, sulking, integrating, growing, crying, connecting, creating, contemplating, dancing, stretching, writing, being and doing….the best I can.

And sometimes even thriving.

As the world keeps turning…

Following the Flow (Peru Part 2)

So, I went back to Peru to see about a boy.

OK, he wasn’t the only reason, but it certainly didn’t hurt my case to go back.

Three weeks in Florida, and I was already twiddling my thumbs and wondering why I had left Peru in the first place. After all, I had a few months left on my self-imposed sabbatical, and I felt my Peruvian peace slipping away.

So, in an effort to “follow the flow” and continue my journey of clarity and calm and pisco sours, I jumped back on a plane for Peru Part 2.

What happened next was a succession of life lessons that would change everything.

Here they are in 3 acts.


Prologue

I have been living out of a suitcase for the past year and a half.

From mansions to hotels to guest bedrooms to couches – my mind, body and soul have hardly had a chance to catch up to the frenzy that has been my recent transient life. And just as my spirit was starting to break, I got an unexpected break to travel to Peru (see Peru Part I). And for nearly 3 months, I had the privilege to just exist. No anxiety. No pressure. No noise. Just joy. Pure joy.

I encourage everyone to prioritize joy.

Now, back to the play.


Act 1 – A Tale of Two Chicos

There once was a girl who moved to Mexico. She lived in a very big house with a very rich family where she worked very hard to be the very best teacher for the children. But after work she would go to her room and not leave the house for fear she would get sick from a bad virus and spread it to the family. So she stayed safe, but grew lonely.

Then one day she met B. And very soon after, she got sick. B got sick, too. But together they both got better. They started to spend more time with each other. And have adventures together. And very soon after, they fell in love. But the girl was leaving soon, so they made a plan to reconnect when she returned. But the girl was confused. And she didn’t return.

Instead, she went to Peru to find clarity…

Along the way, she also found A. And they started to spend more time with each other. And have adventures together. And this made her more confused because she fell in love with him, too.

And then, something magical happened (see Act 2 and 3) and she wasn’t confused anymore. Instead, she was grateful to have two great loves in one year. What a gift!

The girl returned to the US with a new appreciation for Latin boys, and vowed to always retell her complicated love affairs in the form of a Mister Rogers story.


Act 2 – My Walk With Pachamama

If you don’t know who Pachamama is, that’s OK. Neither did I. Until I met her one day in the Sacred Valley.

“Is there a way to hike up to that little chapel on the mountain?”, I ask the hotel manager in my shaky Spanish. “Si, claro! Just walk up the path to the right and it will lead you on your way.”

I had spotted the tiny chapels the minute I arrived in Valle Sagrado. They were perched on the sides of the magnificent Andes mountains that surround this divine trail. I was told they were built to protect the valley below. So, I set off to explore.

I decided that Oprah and her Super Soul podcast guest Dr. Michael Beckwith would accompany me on my walk. As I started up the path, I immediately felt a phenomenal energy beyond comprehension. It grew in intensity with every step to the point where I had to stop and sit. I was utterly overwhelmed by something unexplainable. I started to cry so deeply, I couldn’t decipher if I was happy or sad. I just cried. And walked. And sat. And cried some more. Everything that surrounded me – the trees, the stream, the stray dogs – was sacred beyond words. The only way I can explain it is that it felt like I was walking with some sort of divine spirit.

Later, when I read more about the Inca nature goddess, Pachamama, it was very clear she was my companion that day in the Sacred Valley. Turns out, she’s pretty good company.

Whether or not believing in a higher power is your thing, there is no denying the higher vibrational frequency in which the Sacred Valley exists. It’s basically science.

I encourage you to visit. If not, at least listen to the Super Soul Podcast. If it doesn’t resonate, it will. Someday. I hope. For humanity’s sake.


Act 3 – “Is that you, Intuition?”

I am starting to learn the beautiful and subtle art of not giving a f*ck.

The book by Mark Manson has a meaningful message that really hit me this year. We don’t realize just how much our lives are dictated and designed by external forces- our family, friends, media, culture, country, etc. etc. And not giving a f*ck – i.e. truly listening to your intuition instead of being influenced by others’ “good advice” laden with their own fears, pains and regrets – is truly an art form.

Personally, when I’m at a crossroads and faced with big decisions to make, like this summer, I take it to committee. That is, I ask my inner circle for advice, and then ask every Sam, Dick and Harry what I should do:

“Excuse me, Starbucks barista? Hi. I’m having an existential crisis on whether I should go back to the States and reenter the capitalist construct in which I don’t fit anymore (or ever did) but is where my friends and family are concentrated, or move to Latin America to take a risk and give love a chance (I’ve certainly done it before), or live in the Andes mountains and meditate for the rest of my days because nothing else really matters?”

I get it. It’s a privilege to even have an existential crisis, and then have 5 months off to figure it all out. But the point is this: Our intuition is silenced by so many other voices, and as long as we can’t hear it, we can’t live out our most genuine life. It took me hiding in the foothills of Peru to understand just how out of touch I was with my intuition, and how much effort it takes to silence the noise and stay true to yourself.

The barista thinks I should give love a chance. Seems romance is always a committee favorite. My intuition is still deliberating.


Epilogue – Lessons Learned

So, what life lessons did I learn from this past year in general, and Peru Part 2 in particular?

Glad you asked. Here’s the top 5. Stay with me.

1. Follow your joy/flow/intuition. You want to moonwalk across the road at a red light and make everyone in their car happy for the rest of the day? Do it, girl! You want to go back to Peru and climb Machu Picchu for a 3rd time and take a spiritual walk with Pachamama? Queen, go! You want to start a nonprofit to follow your heart and maybe not make a salary for a few years? Yes, sis! Our intuition naturally guides us to follow the things that bring us joy. But, we let the things we think we should do get in the way. Life won’t always be joyful, obviously, but the more we prioritize joy, the more we will enjoy our lives.

2. Do this by being alone and silencing the noise. Most of us seek advice from others when we need answers to something. But, what I discovered is that the quickest way to make the best decision for yourself is to be alone, in silence, and connect with what your heart and soul are telling you. Take a walk in nature. Take a bath. Take a solo trip. Shut out the shenanigans. And just listen. I promise you’ll hear the answers more clearly.

3. Don’t fall in love with foreigners. Well, maybe. I mean, I don’t know. This is a lesson I keep trying to learn. As a transient lady, I am very familiar with falling in love in foreign places. It’s exotic and exciting and…a logistical nightmare. But, as a reluctant romantic, I still lean towards staying open to possibilities, even if it means the magic must end. I have a collection of beautiful and painful moments from my love abroad that I wouldn’t trade for the world. This year brought me 2 big loves that brought me so much joy. So, forget logic and location. Fall in love with whomever you want, wherever you want. Life’s too short. It’s all part of the ride.

4. Peace is my new hustle. Being busy and stressed and anxious and overly ambitious is not sexy. Why do we glamorize these things? One COVID blessing was that we were all forced to slow down. And it was beautiful. As a former FOMO sufferer, I desperately needed a distraction purge in order to prioritize peace. Glorious peace! This is my new hustle. Chaos? No gracias. I’ll be on the next plane to Peru.

5. Don’t listen to me. I’m a single lady with no dependents. I actually can be on the next plane to Peru. Might sound luxurious, but it can also be lonely. This is only my journey and my perspective. And writing is my way of sorting it all out. If you’ve made it this far in the post, thanks for sticking with me. It’s a long one. The point is to listen to your own damn self. Follow the things that bring you joy and peace and love – you, your family and the whole world will be better for it.

As I prepare to move back to Miami (my intuition has spoken), I’m looking back on 2021 with gratitude for all the emotional challenges, tremendous self-growth, blissful adventures, unexpected love, and newfound inner peace that I intend to carry with me into 2022.

Here’s to more peace, love and joy in the new year. And pisco sours.

Amen.

[curtain closes]


Peru

I met Peruvian Aladdin the first day I arrived in Arequipa.

As I was trying to enjoy my rather strange alfresco lunch, a young Arequipaño with Disney character charm stopped to tell me that I…“looked like a person who knew a lot of things.”

Now, normally I would politely smile and say, “no, gracias.” But on that particular day I was feeling quite calm. And, curious. And, I had a plate of soggy papas fritas I wasn’t going to eat.

So, to Aladdin’s great surprise, I invited him to sit and share my lunch with me.

From there we went straight into life chat, took a superb walking tour of the city and ended the day singing on the streets for a few soles from passing strangers. I suggested he learn a song called A Whole New World.

Aladdin knew everyone. Fist bumps and smiles abounded as we strolled the streets of Arequipa and he shared his love for the city. His energy was magnetic, his English was impressive, and he was always available to hang.

As such, Aladdin quickly became my new best friend.

And then, of course, there were the established motorcycle gentlemen, the American-Danish trekking couple, my bachata dance partners and the curly-haired cutie from my favorite restaurant. They all made up a motley crew of new friends that turned my solo session in Arequipa into an unexpected adventure.

They also made this plane ride home a lot harder.


Going to Peru was the easiest decision I had made in months.

When my teaching contract unexpectedly ended in July, I found myself in Florida agonizing over life decisions I wasn’t ready to make. Where do I move to next? What’s my 10-year career plan? When am I ever going to start a family? Who wants to host homeless Holly as she figures all this shit out?

So, when my dear friend Patrick suggested I come with him to Machu Picchu, it was an easy and immediate YES! I had the privilege of time and money, and the overwhelming need to find clarity.

Two days later I was on a plane to Peru.

Patrick and I played tourist for the first few weeks, exploring Lima and Cusco, trekking to magnificent Machu Picchu, hiking up Rainbow Mountain and avoiding the desire to take photos with the overly exploited alpacas (“But Patty, that one has sunglasses on!”).

Along the way, we discussed life in general, and the meaning of travel in particular.

After almost 20 years of traveling the world, there are a few things I know for sure:

  1. Travelling is reenergizing. It reconnects me with my essence and gives me a renewed sense of purpose and zest for life.
  2. There is an invisible weight that is lifted when you are no longer in the proximity of your regular external stressors (ahem…society, family, friends, media…), giving you this lightness and freedom to just explore and live on your own terms. To just exist. To just be.
  3. For those two reasons, traveling makes me feel magnetic. I am open to and excited for new experiences. I am curious. I am kind (usually). I am peaceful and calm (mostly). I’m grateful and joyful and in my element. I am the best version of myself.

When Patrick returned home, I was left pondering these things as I continued my journey solo, trying to delay my own return home (which, at this moment, is a relative term).  


So, why did I wake up this morning in a cold sweat?

Because now I’m flying to Florida and I don’t want to lose the feelings of 1, 2 and 3 upon my arrival.

Like, how do you bottle that up, so when you’re back home feeling your old friend anxiety creep in, you can just give yourself a little spritz of travel zest to feel that lightness and freedom and joy again?

(I think if travel were a perfume it would be called Explorer’s Essence…but without the actual scent of an explorer because, well, yeah, that would be a hard sell).

Anyway, this all sounds a little despondent, but you’re catching me at a crossroads. My job, home and future have yet to be sorted, and for the last 6 weeks, Peru provided a haven to hide as I sought clarity on these matters.

Now, as my plane flies further away from my Peruvian refuge, I am left wondering how I can maintain this state of serenity when I’m back stateside.  

Cue the collective head shake from all my favorite spiritual sages. I know, I know. Happiness is within me. I don’t have to go far to find peace. But, sometimes, it sure does help.


So, what clarity did I find in Peru?

Well, I’m clear that I want to build something of my own. A business? A basecamp? A book? A boyfriend? A better life? We’ll see. Vamos a ver. But what I know now more than ever is that travel will continue to be an important part of whatever I do. As I eloquently put it…travel is my shit.

I’m also clear that I cannot have more than 3 pisco sours in one sitting. Let’s just leave it at that.


Peru, you gorgeous mujer. You provided peace I didn’t think was possible. You were a trip I didn’t know I needed. And now that I have a little posse of Peruvian compadres, I will see you again very soon. Hasta luego, mi amor. Until next time...

The Bubble

As I laid in bed in my Mexican condo, beside my Mexican lover, watching Narcos Mexico on my Mexican TV, it finally dawned on me...

Oh yeah. I live in Mexico.

You see, I’d been stuck inside a bubble for the past five months. Granted, this bubble was a multi-million dollar mansion on the Sea of Cortez, equipped with a private chef, butler and anything my little corazón desired.

Everything except…privacy.

That would come after a vaccination and some negotiation.


OK, let me back this bubble story up a bit.

Last September I signed on to be a traveling teacher for a jet-set family. It was a wild and wonderful opportunity that came at an amenable time. The world was still recovering from the pesky pandemic, so why not wait it out in the lap of luxury and pile some pesos while I was at it? It was a no-brainer. I packed my bags and headed to the West Coast.

The caveat was that I’d be living with my employers. Not the worst thing if your employers provide all the aforementioned living amenities. But, for a 35-year-old single woman, this was going to be quite an adjustment.

Nevertheless, I committed.

And for the next five months, I found myself holed up in what I lovingly called the Cabo COVID Convent. I took full advantage of the all-inclusive set-up as I spent every non-working hour plugging away at my 200-page research paper.

If I wasn’t going to have a social life, I would at least finish my dissertation.

And, I was actually starting to get used to this swanky, solitary lifestyle. In fact, I took a solo Christmas sojourn around Baja that turned out to be one of the most blissful trips I’ve ever encountered.


But a social creature like me doesn’t last long alone. And, although I was enjoying my time with the “gente de la casa,” I needed a life outside the gilded gates within which I resided.

So, when the first vaccine shot presented itself to my arm, I gladly took it.

This was my freedom card.

Or at least that’s what I thought.


Oh, Holly. You jumped the gun, girl.

You know that Mexican lover I mentioned? Well, five days after my first shot, he invited me to dinner. The truth is, I sometimes snuck out of my bubble to feel like a pre-COVID person who has drinks with friends.

Now, before you lecture me on how my antibodies wouldn’t have kicked in yet, trust me, I was aware. But, alas. An innocent dinner with an infected friend turned into a 2-week quarantine as I recovered from the virus that has pestered us all for the past year.

F*cking COVID.

I had lived in an airtight bubble for many months, and it finally got me. Perfect timing, too. I had the biggest presentation of my Ph.D. life, and I couldn’t get out of bed. No smell, no taste, no hope. But, with all the time in the world, I powered through and defended my dissertation in the confines of a small, sullied Mexican hotel room.

I celebrated by taking a nap.

You can’t make this shit up.


So, what’s the silver lining?

Well, after my quarantine, I moved into my own condo. I had also started spending more time with the person that put me in quarantine in the first place. We started exploring Cabo in a way that made me feel like I actually lived there. And, I eventually got to spend a glorious week celebrating my graduation with family, friends and so much love.

So, yeah. Another example of life’s little rollercoaster shenanigans that always end in lessons learned and life lived.

And, as I prepare to leave the community I just started to feel comfortable in (we’re only in Cabo for the season, daaaling), I am reflecting hard on what commitment means and relishing my brief time with beautiful new friends.

Stay tuned for notes on my summer in San Diego…

Thoughts on 35

This time last year I was looking at flights to Africa. 

I had a vision for my 35th birthday. I was going to do something epic. Something magnificent. Like, climb a mountain. Maybe, Kilimanjaro? Yes! To celebrate crossing my mid-thirties threshold, I would climb Mt. Kilimanjaro. 

But, if you were a human born after February, your birthday this year was probably a bummer. Or, it was meh. Or, fine. Or, weird. Or, whatever. But I’m sure it was a far cry from what you might have envisioned.

So, instead of sipping a celebratory beer in Tanzania and blogging about conquering Kili, I’m in my bed, quarantining at the Homewood Suites in La Quinta, California, and jotting down sleepless thoughts about turning 35. 


I’ll be here another 3 nights before taking my 7th COVID test and rejoining the family who now employs me as their private teacher. They’re staying at their Palm Desert home down the street. We all head back to the Cabo house on Friday (pending a negative COVID test, post- my thanksgiving blitz back home with lots of human contact and 3 commercial flights. Pray for me). 

It’s all very luxurious…

…and very, very strange. 

Indeed, COVID has forced us all to scale our lives and our plans and our birthday visions way back. But it’s also created unimaginable opportunities. 

Like, living with a fancy family and becoming a traveling teacher. 

Honestly, I’m not sure what I thought my life would be like at 35. And, although my current microcosm is unusual and unexpected, I can’t help but feel like I’m exactly where I’m supposed to be. 

And it’s because I’ve never felt so comfortable with being by myself before. 

Now, I’ll try not to sound like a self-help book, but 35 has got me thinking. Thinking about all the relationships I’ve leaned on in the past in order to feel fulfilled. Finding validation in friendships and family. Stumbling through fleeting and often unfavorable romantic relationships to fill a void. Or, a social quota. I don’t know. 

What I do know is that the most important relationship I’ll ever have is with myself. Aaaand there’s the self-help shite that I was talking about. But it’s true! Relationships change and grow and bend and break. BUT! If you can sit with yourself, reflect, stay calm, stay graceful and trust yourself – and the universe – enough to know that everything is going to be okay…then everything is going to be okay.

And, all your other relationships will benefit and bask in your self-love glow 🙂

After a deep, dark COVID dip, I’m feeling determined. Reformed. Empowered. Dare I say that 2020 has been a year of unprecedented self-transformation?

And, 35 feels good. Like, really good. Like, didn’t have to climb a mountain to feel good, good.


OK, I get it. My posts are emo as of late. So, I’ll leave you with something saucy about my rather curious circumstances.

I met “A” the first week I moved to the San Diego house. I was quarantining in the guest house, and I needed a distraction. Plus, I wanted to check out the SD dating scene. After all, it was my new, temporary home. So, we made a plan. I would meet him for sunset at Lifeguard Tower 19 after he finished surfing. So California. I was in. We met up, had beers and banter and bonded over Schitt’s Creek. I’d say, it went well. But, the next morning I woke up to a text along the lines of, “you’re great, but…I’m looking for something serious and long term and it doesn’t sound like you’ll be sticking around.” Dang. He was right. I was transient. And, I knew the universe was telling me to keep my head down and my self-development up.

So, I told myself to keep off the apps.

But, 2 months later, and another 4-day quarantine in Palm Desert had my fingers swiping left and right. Just out of curiosity, really. I mean, who even lives out there? Turns out, “S” did. Thanks to COVID, he was hiding out in the desert living a snowbird life and going through a similar self-transformation. So, we met up. And, it was great. He was great. It was all bloody great! But, alas! I was on my way out…again. In 48 hours, I would return to my Cabo COVID convent. Say that three times.


And, here I am. Back in my Mexican bubble, reflecting on the power of patience and the importance of timing. And, considering deleting Bumble. Because…what a tease!

Message received, Universe. Stay focused. Stay cool. And, write your dissertation.

All in good time.

The Lost Year. Here’s What I’ve Found.

You will love San Diego. Trust me. You will see. You will love it here.

It’s late and I’m trying to be cordial to my enthusiastic Uber driver. He’s originally from Iraq, and he regales me with reasons why he moved to San Diego. Fleeing from war and religious persecution in his motherland, yes, but…

the weather, mostly.

It’s been a weird year for the world – a lost year, if you will. And, in this moment, with this Uber driver, on my way to quarantine in the pool house of a very wealthy family before I start a 4-day working interview for the role of private teacher, fits perfectly in the nutty narrative of 2020.

But as much as we’ve lost this year – jobs, lives, our minds – COVID, for many of us, has been the catalyst for self-discovery. From unearthing buried burdens, to unpacking past relationships, to unscrewing the cork off of many a wine bottle, I’ve actually found a lot of useful things in this bizaar year.

Here’s some of the most important.


I am the sum of all my romantic experiences

Now, I’m not great at math, but I’m pretty sure that if you count up all of my heartbreaks, plus my disappointments, divide by all of my fabulous flings, subtract by the number of almost lovers, solve the slope of my first love, approximate the linear relationships of all the difficult dudes, and multiply by the power of 2 beautiful Brazilians and, well, that pretty much sums me up.

Indeed, I have found that all of my romantic relationships are a reflection of me and my flaws and my patterns that need adjusting. They’ve played a huge part in discovering who I am and what I want from a partner. So, I truly thank them. No resentment, only gratitude.

Speaking of…

Writing in a daily gratitude journal is totally transformative

Seriously. I know it’s kind of a life coach cliché, but that shit works. I bought one back in July when I started to feel a complete nervous breakdown coming on. As someone who has been actively trying to avoid such a personal catastrophe, I decided to give the gratitude journal a shot. Besides, I had the new privilege of leisurely mornings where I could make an elaborate breakfast and write down what I was grateful for.

And, so I did.

I’ve found that this simple ritual has transformed my mindset (and green smoothies have transformed my skin!). Starting each day with a focus, an affirmation, and a gratitude list has started shifting my anxious attitude to a more positive and productive perspective. It’s given me space to reflect on all the good things in my life and focus on staying calm, cool and collected, even if the rest of the world is falling apart.

In other words, I’ve started to…

Stop worrying and start living

Dale Carnegie’s 1948 practical guide to living a more joyful life has never been more apropos than right now. This guy knew that worrying will always be a disease of the human condition. So, he wrote a book to help cure us of the sickness that is stress, worry, anxiety, panick, etc. I’m halfway through, and, let me tell ya’, I’m starting to turn into a zen buddhist.

Yas, Kalidasa!

Most of our worry is made up of scenarios that haven’t even happened yet. We agonize over uncertainty until we literally make ourselves ill. For me, stress lives in my gut and, earlier this year, I couldn’t eat most foods, including my favorite COVID companion, wine. Travesty! I had to sort my stress out fast. Yet another catalyst of my self-care kick, and my discovery of Carnegie’s wisdom on combating worry.

Continuous self-improvement is a life-long game, people. I’m just glad I’m finally starting to learn the rules (and, shout out to some badass chicks that have been doing the work for years and are now dedicated to spreading the love and throwing some free life advice my way! – Marina and Poppy 🙂 )


These are only 3 of many eye-opening discoveries I’ve made during this lost year. It took a global pandemic to stop us all in our tracks and force us to sit with our demons and reassess our lives. For me, it meant working through past traumas, letting go, taking responsibility, staying gracious and embracing uncertainty. Because, shit. You just never know what life is gonna throw at you, do you?

I certainly didn’t think I’d ride the Covid wave to San Diego to start a new gig. But, here I am, polishing off this post with a glass of chardonnay in the rose garden, and processing just how wild 2020 has been.

As I start this new chapter (which will probably fill the pages of a book), I’m grateful for how far I’ve come, and excited for the work ahead. I will miss my Miami life and all who made it memorable. But, it was time for a change.

And a new adventure awaits.


OK, admittedly, this was an emo post. But, don’t worry. I will soon have tales of private jets and pool boy affairs. I just need to review my NDA to see what I can get away with…

Stay tuned.